Does Alcohol Dehydrate You?

Content Here’s How to Really Avoid Alcohol Dehydration Symptoms Choose the right beer Sell Wine Spectator Tips for Enjoying Alcohol While Maximizing Hydration Does it Dehydrate Muscle, Skin, or Both? Excessive urination causes your body to lose vital electrolytes such as sodium, potassium, calcium, and chloride. These nutrients are essential for proper kidney function. Instead,